Wellness is the hottest topic in HR right now.
Every dollar invested in wellness saves $3 in healthcare costs.
- 59% of employees do not get adequate exercise
- 50% or more have high cholesterol
- 27% have cardiovascular disease
- 26% are overweight by 20 percent or more
- 24% have high blood pressure
According to the Wellness Council of America
We offer a wealth of information around your physical health, learn about everything from nutrition basics and toxin awareness to exercise routines and stress management.
Simply understanding the basics of nutrition is often the first step toward a healthier lifestyle and provides a solid foundation for your journey toward better health.
With over 100 healthy recipes we’ve made it easy for you to start each day with a wholesome breakfast, reduce your carbs or calories and find the perfect dish for any night of the week.
Quickly get expert advice on everything from weight loss and fitness, to allergies and cooking tips. With over 300 expert videos you are bound to learn something new!
Get to know the various impurities and toxins that can be found in our food and homes. As we learn more about these risks, we can begin to recognize them and minimize our exposure.
My Wellness Profile
Manage your personal information, pick and train for a challenge, calculate your Basal Metabolic Rate (BMR), Body Mass Index (BMI) and more!
Wellness requires more than just regular exercise and good nutrition, social, intellectual, financial and spiritual matters are important too.
We’ve equipped our wellness platform with some basic tools to help you make a positive impact in the lives of your friends, coworkers, family, and neighbors.
We want you to be a good steward of your hard-earned money and that’s why we’ve put the basics of financial health in one place for you.
- Pharmacy Discounts
- Free Credit Report
- Gym Membership Discounts
- Free Financial Consultation
- Insurance Benefits
- Financial Education Tips